View Full Version : energy


Bailey
09-26-2005, 10:40 PM
What can i take other then vitamins or maybe more vitamins to get my energy lvls up. I have been feeling really tired during the day, sleep is not a factor i get plenty its for some reason i feel like completely drained.

BioHazard03
09-27-2005, 12:18 AM
check your diet first. you could use sublingual b-12 at 1000 mcg.

as for non-vitamins, you could use green tea, caffeine (guarana), ephedrine (ma huang), asperine (white willow), etc.

although, i would highly recommend checking the diet first. that is usually the case. although, if your diet is in check...and you want more energy...then you have some choices of stimulants.

postpremium
09-27-2005, 12:19 AM
have you had your blood analyzed? if you are anemic then you need to supplement w/extra iron. that could be why you are tired.

post

TUF
09-27-2005, 10:43 AM
go out and do somthing in the yard or go for a walk in the sunlight,works for me when im ragged out

T-Bar
09-27-2005, 11:17 AM
I personally get a boost from taking liquid amminos.

MARTYUSA
09-27-2005, 11:49 AM
Bump the boys. You say your getting enough sleep. But are you getting enough oxygen when while your sleeping. i.e. do you snore or have any sinus problems. That was my biggest problem.

Steel Reserves
09-27-2005, 12:14 PM
Could be mono.

SR

Trimmer01
09-27-2005, 12:34 PM
Are you on or off cycle ?

TUF
09-27-2005, 08:46 PM
mono lol !!! steels got jokes today

Adrenaline
09-27-2005, 10:06 PM
Perhaps not enough water in your diet? It makes a difference for me. If i want a wake me up though, i'll have an energy drink like monster or redbull.