Bailey
09-26-2005, 10:40 PM
What can i take other then vitamins or maybe more vitamins to get my energy lvls up. I have been feeling really tired during the day, sleep is not a factor i get plenty its for some reason i feel like completely drained.
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View Full Version : energy Bailey 09-26-2005, 10:40 PM What can i take other then vitamins or maybe more vitamins to get my energy lvls up. I have been feeling really tired during the day, sleep is not a factor i get plenty its for some reason i feel like completely drained. BioHazard03 09-27-2005, 12:18 AM check your diet first. you could use sublingual b-12 at 1000 mcg. as for non-vitamins, you could use green tea, caffeine (guarana), ephedrine (ma huang), asperine (white willow), etc. although, i would highly recommend checking the diet first. that is usually the case. although, if your diet is in check...and you want more energy...then you have some choices of stimulants. postpremium 09-27-2005, 12:19 AM have you had your blood analyzed? if you are anemic then you need to supplement w/extra iron. that could be why you are tired. post TUF 09-27-2005, 10:43 AM go out and do somthing in the yard or go for a walk in the sunlight,works for me when im ragged out T-Bar 09-27-2005, 11:17 AM I personally get a boost from taking liquid amminos. MARTYUSA 09-27-2005, 11:49 AM Bump the boys. You say your getting enough sleep. But are you getting enough oxygen when while your sleeping. i.e. do you snore or have any sinus problems. That was my biggest problem. Steel Reserves 09-27-2005, 12:14 PM Could be mono. SR Trimmer01 09-27-2005, 12:34 PM Are you on or off cycle ? TUF 09-27-2005, 08:46 PM mono lol !!! steels got jokes today Adrenaline 09-27-2005, 10:06 PM Perhaps not enough water in your diet? It makes a difference for me. If i want a wake me up though, i'll have an energy drink like monster or redbull. |