You are lifting very heavy with DBs. Please vote

I used to drop em, But no-one has the common courtesy to look before they step. So now I have to rest em and rock my-self and place them on the deck. I hate the friggin YMCA.

I drop'em...

LMAO, perhaps the post was writen with a slight amount of bias???

You either drop weights which means you train hard, or you are a total sissy. Nice choice.

Ya kind of set us up on this one.
No, I do not drop weights at my gym they will through you out if you do. I have to rock them back down no matter the weight

LMAO, perhaps the post was writen with a slight amount of bias???

You either drop weights which means you train hard, or you are a total sissy. Nice choice.

touche'
:yeah

To biased to vote. Like T Bag said!

I drop them on my heaviest sets but,only after I feel like I am so tired that if I lower them slowly I am risking injury.At that point I drop 'em like an anchor! :eek:
CM

LMAO, perhaps the post was writen with a slight amount of bias???

HHahahahaa :) :)

I can drop them only when my muscles are completely shut down, the last set. I consider clanking weights and dropping them a lack of control. And I hate skinny ass posers who do that.
D

I drop them faster then a mean turd! lmao.
if the gym didnt like it then no one wouls train there.
the whole place is rubber coated as well as the dumbells!

later

Looks like Doug, Marty, and I are the only ones who can handle our weights! LOL, don't worry boys. You'll get stronger after puberty.

LOL, don't worry boys. You'll get stronger after puberty.

then what's your excuse??? :yeah

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then what's your excuse??? :yeah

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haha! I drop em about half of the time. especially on the sets to failure.

K&P

I dont drop them.........but the main reason is because they are my weights :)

You are lifting very heavy with DBs. Please vote

So how heavy do you go on DBs when doing military press and incline?

LMAO, perhaps the post was writen with a slight amount of bias???

You either drop weights which means you train hard, or you are a total sissy. Nice choice.

hahaha... i was thinking the same thing.

So how heavy do you go on DBs when doing military press and incline?

120 is my best for delts. 100s suffice though. Inclines, 120 because its the heaviest we have. Most of the time I dont do DBs for chest

Why do you ask?

Why do you ask?

sounded like a pissing contest... :pisser:

post

I guess. Thats how I do things at the gym I work out at. What really annoys me is that some cant just let it be- I mean comeon - the guy was doing wierd shit with 35 lb dbs and some really strange stretches. I certainly wouldnt interfere as he put on a good show

120 is my best for delts. 100s suffice though. Inclines, 120 because its the heaviest we have. Most of the time I dont do DBs for chest

Why do you ask?

Just curious since you asked the question. If I was using those weights I'd set them down gently on my knee, too. haha

Well Chesty, I refuse to do that! Id rather drop em than waste the effort!

Ok, ok ok! Guys, I'll confess! I have a fused L1 section in my back - which stops me from effectively bringing my knees up to meet the bottom of the DBs. My rotators are on thin ice at times. Bottom line is that its just not worth it for someones sake of silence! lol I wouldnt let em fly if someone was in harms way but Id rather let go.

I am not a bodybuilder. I do DBs as a break from press behind the neck. Im more than happy with my size but I have a quest for strength. I am limited because of my back :( So I can't do all the powerlifting exercises. Its kind of my own thing.














PS. I'd drop em even if my back was perfect LMAO

I drop them...

no says anything to me!!!!!!!!!!!!!!!

I drop them...

no says anything to me!!!!!!!!!!!!!!!

thats because if we did the NAACP would be all over our asses!

K&P

Well Chesty, I refuse to do that! Id rather drop em than waste the effort!

Ok, ok ok! Guys, I'll confess! I have a fused L1 section in my back - which stops me from effectively bringing my knees up to meet the bottom of the DBs. My rotators are on thin ice at times. Bottom line is that its just not worth it for someones sake of silence! lol I wouldnt let em fly if someone was in harms way but Id rather let go.

I am not a bodybuilder. I do DBs as a break from press behind the neck. Im more than happy with my size but I have a quest for strength. I am limited because of my back :( So I can't do all the powerlifting exercises. Its kind of my own thing.














PS. I'd drop em even if my back was perfect LMAO

By your options on the poll I thought you were implying that dropping them was sissy-like. Glad to hear you drop them. They're not eggs...chuck em.

Just watch Ronnie on his DVD(s). He drops them like they're diseased. But I think he actually bought the heavier DBs for that gym so he'd have enough weight to use. Even so I don't think he'd care.

thats because if we did the NAACP would be all over our asses!

K&P


Since when does the NAACP give a rats ass about a white anglo saxon italian??????? LOL

wait a tick, white anglo saxan italian!?. lmfao, I was going on your avatar. shows what I know. Well nice to meet yah, white jim. LOL

K&P

By your options on the poll I thought you were implying that dropping them was sissy-like. Glad to hear you drop them.

T back modified the pole! *shakes fist in furious anger*

wait a tick, white anglo saxan italian!?. lmfao, I was going on your avatar. shows what I know. Well nice to meet yah, white jim. LOL

K&P

thats me with a Tan........

T back modified the pole! *shakes fist in furious anger*

it took you this long to figure this out? wow!!! hahaha!! :blunt

thats me with a Tan........

lmfao...

K&P

it took you this long to figure this out? wow!!! hahaha!! :blunt

Why I aughtta........... :D

Actually he changed it right after everyone remarked on how biased it was :boink

wait a tick, white anglo saxan italian!?. lmfao, I was going on your avatar. shows what I know. Well nice to meet yah, white jim. LOL

K&P

That's funny as shit KP! White Jim LMAO!!!

most of the time I pussy-out and drop 'em.

If you don't drop your weights on dumbell presses you still had one rep left in you.

If you don't drop your weights on dumbell presses you still had one rep left in you.

Agreed!

If you don't drop your weights on dumbell presses you still had one rep left in you.
no spotter and riskin injury I will drop it every time!Only dumbells,squats a few times i dumped it along with heavy deadlifts hit the floor the odd time,like the sounds of weights not gay music that every gym plays.

I drop them but i try to be careful. no more than 6 inches to a foot. i lift in my basement so i have to be careful. there just carpet with cement underneath

I drop them but i try to be careful. no more than 6 inches to a foot. i lift in my basement so i have to be careful. there just carpet with cement underneath
One thing that should have been pointed out in this thread is that dropping them like this is not the problem, the problem is guys that dump them. For me this is the equivalent of the fucks who scream when they press them. If you have to be so dramatic then buy a bowflex and get in the garage.

One thing that should have been pointed out in this thread is that dropping them like this is not the problem, the problem is guys that dump them. For me this is the equivalent of the fucks who scream when they press them. If you have to be so dramatic then buy a bowflex and get in the garage.


what you do with them type of people is go up to them and tell them "Great job!!" in a sarcastic manner, then pick up their weights and warm up with them or pop out a set of 10

One thing that should have been pointed out in this thread is that dropping them like this is not the problem, the problem is guys that dump them. For me this is the equivalent of the fucks who scream when they press them. If you have to be so dramatic then buy a bowflex and get in the garage.

Yeah, i know what you mean. I've been to a local gym a few times. Kinda over dramatic people that just want the attention. Instead of getting the attention being humble they have to get it another way. I was just saying what I normally do.