well ive spoke to a few, im recovering from surgery on my right shoulder and itas a bitch to type, so ill jsuit be jumping by from now and again till im back to normal. well lifting anything hasd halted, im about 12% bf and 215 right now, but not being able to do shit is gonna fuck me. im going to try to not put on much bf by changing my diet some, but i know some muscle will be lost and fat stored. oh well. atleast when i get to be able to work again, i can save up for a big cycle or something...but thats gonna be a while...if this things souinds too fucked up, its my pain medicne talking...if anybody wants to send a care package of dbol or test, ill gladly accept. l8r fellas

Glad that the surgery went well tholberg. Just to let you know Yak has kept a few of us updated on your progress. Good to see you back on the freakz again buddy

Nothing fun about surgery, especially on the shoulder... Chin up.... It can be hard at times..... Trust me... But you'll get better.....