I`ve had a lingering pain in my elbow,it`s right under
the beginning of my biceps.I`m guessing it
must be a tendon.It`s been there for about three
months.It would go away when I worked out but
now it`s getting worse.I haven`t been lifting with it
for the last three weeks.It`s better but still there.
Has anyone had this type of injury?How long
does it take to heal?

damn bro that sucks bizalls... i remember back when i used to play ball, that was where my arm would get the sorest especially when i threw my arm out before it was even warmed up... not a good feeling bro... good luck with that bro... healing depends on the individual really... if it is a tendon, can be a while if it does heal... if it is a muscle, rest is about all that will help it and isolating it i guess...

if it keeps up bro you may want to go to the dr. better to get it checked out than be out for a while.

buff