Forum: The Competitor's Edge

For those of you who haven't heard yet, NPC/IFBB is going to be starting a "male physique" class next year. . . -Moxie :D ...

I know some competitors have experimented with this here and there but I've not know anybody personally who can give me the first hand feedback. ...

Question??? In a weight lifting competion how is the lift figured when a 250 lb man benches 400lb what would a 150lb man need to lift to match...

Lookin to do my first show in '08. Figure i might as well get in a teen competition while im still a teen. In central texas here, anyone know of a...

Right now I am 193 @ 9-10% BF, give or take for errors. The wonderful team at the Y hit me with the calipers on 10 points and came up with this...

im taking 16iu of growth hormone daily for 3 weeks and am starting 2 add holotestin 20mg per day and test prop 100mg eod for the last 2 weeks. will...

Ok, it’s now time for me to put my fingers to the keyboard and explain one of the many ways a bodybuilder will get cut for competition. It is in no...

We all do it almost every day, but I’m not talking about shaving your face. I’m talking about shaving other parts. Arms, legs, private areas… ...

Just wanted to get what you guys do during precontest dieting. I in the past gone low carb at times under 50 grams a day before I start to carb load....

Hello! My coach says that i dont have to quit with gear before contest. Im wondering now, even though i am going to use diuretics shouldnt i quit...

I have 2 show dates. Just wondering who else is jumping on stage :D ~Scorp

I have decided to compete. However, I haven't been able to find a contest near me in South Florida . thanks

did the Gateway Classic BB contest in Lake City FL this wekend. even though I got a stomach virus mon-fri. I looked like shit and barely placed. ...

Between pre judging and the night show what do you eat?????? I ws planning on bringing rice cakes, baked potatoes e.t.c with turey breast ...

Did you have friends tell you, you should or what prompted you to compete? How much of a financial investment was it for your first competition? How...

hey fellas, my first competition is on July 1st coming up soon. I have a question about diruretics and tiomucase cream. I have both, when should i...